EP 24 - what's your healing homework?

IN THIS EPISODE WE TALK ABOUT: 

- being in your frequency without resistance 

- curbing any overwhelm with some suggested structure for your healing work

- deciding what to prioritise in your healing 

- keeping life enjoyable while being aware of what the work is

- what the northstar guideposts are for bornawakes®

- not being here to learn  

- living energetics first

- anchoring into the karma- free human experience 

- completing attachments that block the experience you’re trying to create

- choosing experiences that allow you to be an embodiment of your true frequency 

- structure vs allowing the unwind 

- periods of purification

- experiencing resistance during periods of healing 

- orchestrating your healing work vs giving into the natural cycles of change 

- supporting the body during healing periods 

- learning to listen to your body, void, intuition 

- wellness culture 

- moving beyond hustle mode in healing

- completing all attachments before letting things in your life that aren’t aligned go

- redefining how you exist as a healer or teacher

- financial sovereignty

- ending relationships that aren’t what you want 

- the areas where it feels hard to let go of something that doesn’t allow you to hold your frequency

- completing attachments until there’s no fear left around that topic

- training your operating system to be really easeful in the process of completing attachments 

- training the system to track new attachments in real time so you don’t set up new karma

- using the portal to complete open attachments 

- insight into the work that went into creating the portal

- healing homework that isn’t open attachment related 

- how to tell which kind of resistance you’re experiencing - emotional, trauma, or boundaries

- the different types + feeling qualities of resistance 

- identifying + expressing emotions

- using activations in the portal to work through trauma 

- rewiring neural pathways using void

- getting therapy for deep trauma 

- how it’s common for bornawakes® to skip boundary work

- how upgrading requires you to level up boundaries 

- recreating the same dynamics in relationships 

- implementing boundaries 

- honing the practice of neutrality 

- shifting out of feeling stuck

 

THEMES / TIME STAMPS:

- what the northstar guideposts are for bornawakes®- 05:25

- choosing how you prioritise your healing homework - 06:45

- familiarising yourself with the different cycles of your healing work - 11:45

- moving beyond survival mode - 14:55

- being in hustle mode + moving beyond it - 17:05

- letting go of things that don’t allow you to stay in your true frequency vs keeping those things until you feel safe to let them go - 18:42 

- where to start with your healing work - 25:40

- anchoring into no longer creating new karma - 27:00

- step-by-step break down of how to complete open attachments - 34:00

- how to know if its emotions vs boundaries vs trauma - 42:15

- processing emotions - 43:40

- processing trauma - 45:05

- boundaries - 48:25

- everything is a mirror until it isn’t - 54:10

- anchoring the energy of neutrality - 55:25

- shifting out of feeling stuck - 1:00:00

 

RESOURCES:

sign up for the portal 

WHERE TO FIND US:

bornawake.world 

@bornawake.world on tiktok 

@bornawake.world on IG 

 

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