TRUE FREQUENCY PODCAST
defining + educating on the bornawake® experience
new episodes 2nd & 4th tuesdays of every month
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Episodes
7 days ago
7 days ago
hi bornawakes® & welcome back to another episode of the true frequency podcast! in today’s episode we look at what it really takes to move from awareness or insight, DOWN into an embodied state of being. how do we shift from recognizing a pattern, habit, karmic dynamic, childhood wound etc… to actually changing who we’re BEING on a daily basis? this episode will cover our tried & true, bornawake®-specific formula :)
IN THIS EPISODE WE TALK ABOUT:
-why this is a classic bornawake® dilemma
-the absolute / 3d split
-how our entire society + the world at large is actually just as much ‘in this split’ as bornawakes®
-why bornawakes® are uniquely positioned to make the transition out of this split into embodiment
-the literal 5 steps we suggest to move from an a-ha moment to a new state of being
-why completion work is the best tool available to quickly + efficiently move thru these 5 steps, integrating new awarenesses or insights into a state of being.
JOIN THE PORTAL:
https://bornawake.mykajabi.com/jointheportal
FOLLOW US:
@bornawake.world on IG, tiktok
ARE YOU BORNAWAKE®? FREE ACTI:
https://bornawake.mykajabi.com/areyoubornawake
JOIN OUR NEWSLETTER 💌
https://bornawake.mykajabi.com/newsletter-signup
EMAIL US:
beingbornawake@gmail.com
Wednesday Apr 01, 2026
Wednesday Apr 01, 2026
welcome back to the true frequency podcast bornawakes®! this episode was recorded on impulse by spirit + her partner, herbert, while they were in the midst of energetic work. spirit + herbs deal with the energies of this time very differently, because their personalities are very different! they were told the message coming thru would be useful to the wider community here at BORNAWAKE® WORLDWIDE.
today’s episode gets into the nitty-gritty of HOW to remain energetically neutral while faced with the loud, obnoxious, often-terrifying dying of the Old. how do we show up for what we believe in, remain in integrity, adequately process our emotions about what we are seeing on the world stage… all without actively FEEDING the system we want to die?
one of the initiations of this time is that it’s not about finding the ‘right’ action to take; it’s about learning to read the energy underneath the action. this episode helps to illustrate that for 2 different people the *action* that results from a state of energetic neutrality will be different too.
it’s time to tune into our inner authority + learn to read the energetics at play. that’s the opportunity of this moment. you’ve got this. <3
JOIN THE PORTAL:
https://bornawake.mykajabi.com/jointheportal
FOLLOW US:
@bornawake.world on IG, tiktok
ARE YOU BORNAWAKE®?
FREE ACTI:
https://bornawake.mykajabi.com/areyoubornawake
JOIN OUR NEWSLETTER 💌
https://bornawake.mykajabi.com/newsletter-signup
EMAIL US:
beingbornawake@gmail.com
Wednesday Mar 18, 2026
Wednesday Mar 18, 2026
hi bornawakes® & welcome back to the true frequency podcast! in today’s episode we are diving into the *deeply practical* by looking at simple, affordable ways to prioritize physical health. often bornawakes® struggle to care for ourselves physically, or feel caught between prioritizing our health vs completing our energetic mission.
today spirit breaks down some easy-to-implement actions that will support you without being overwhelming. she addresses open attachments + limiting beliefs that can arise when we consider prioritizing physical healing, as well as sharing stories of healing her body + manifesting crazy supports to do so.
IN THIS EPISODE WE TALK ABOUT:
-the basics: air, water, elimination pathways
-detoxification + minimizing toxic load
-affordable supplements that really move the needle
-applying your intuition to physical health
-using your energetic abilities to design your diet, exercise + other health choices
-changing your mindset around investing in physical health
-opening up to support in unexpected ways
-crazy stories of manifestation from spirit’s own healing journey
-setting small, incremental commitments you will actually keep
COMMON OPEN ATTACHMENTS AROUND THE BODY:
-how trauma impacts on our physical health
-feeling like ‘nothing works for me’ with physical healing
-how the body carries things for us when we’re not ready to hold them yet
-how to build a collaborative relationship with your body
-how to apply energetic principles + the tools in the portal to physical health, healing + transformation
-feeling powerless over health, the body
THE PRIMAL PULSE WORKSHOP
-how this portal workshop supports in all of these processes
-embracing our instinctive primal needs
-learning to work with our primal self rather than splitting it off
-the specific tools + activations inside primal pulse
-how integrating the primal self shifts your relationship to your body
JOIN THE PORTAL:
https://bornawake.mykajabi.com/jointheportal
FOLLOW US:
@bornawake.world on IG, tiktok
ARE YOU BORNAWAKE®?
FREE ACTI:
https://bornawake.mykajabi.com/areyoubornawake
JOIN OUR NEWSLETTER 💌
https://bornawake.mykajabi.com/newsletter-signup
EMAIL US:
beingbornawake@gmail.com
Tuesday Mar 10, 2026
Tuesday Mar 10, 2026
hi bornawakes® & welcome back to another episode of the true frequency podcast! in today’s episode spirit breaks down the common spiritual phrase ‘everything is a mirror’ - what does this *actually* mean, & how can you work with it to create more of the experience you’re desiring here on Earth?
IN THIS EPISODE WE TALK ABOUT:
-what everything is a mirror really means
-how reality is interacting with your energetic state
-what happens when you’re undergoing a big shift or change
-when you’ve done the inner work but reality hasn’t caught up yet
-when reality is showing you something that feels incongruous with how you’re feeling internally
-how to hold the vision when it isn’t here yet
-when things are rippling out thru your reality + all you have to do is let them flow (without engaging) for them to resolve
-how to work with this spiritual law
-the three levels you can operate from when working with this spiritual law
-level one beliefs / subconscious + how to work with it
-level two nervous system / somatic + how to work with it
-level three state of being-ness work + how to work with it
-how to shift your state of being
-which of these levels is most effective for bornawakes specifically
-which of these levels is most efficient
-how to use your knowledge of ‘everything is a mirror’ as well as your understanding of these levels to create rapid + exponential growth
JOIN THE PORTAL:
https://bornawake.mykajabi.com/jointheportal
FOLLOW US:
@bornawake.world on IG, tiktok
ARE YOU BORNAWAKE®?
FREE ACTI:
https://bornawake.mykajabi.com/areyoubornawake
JOIN OUR NEWSLETTER 💌
https://bornawake.mykajabi.com/newsletter-signup
EMAIL US:
beingbornawake@gmail.com
Tuesday Mar 03, 2026
Tuesday Mar 03, 2026
welcome back bornawakes®! it’s a crazy time to be alive, isn’t it? and yet…you definitely came here NOW, on purpose. with everything going on in the world it can feel confusing to know how and where to direct your energy. you want to show up for the things you believe in but what’s the best way to do so?
in today’s episode spirit breaks down three key areas you can look at in yourself and your life to remain empowered, resourced by Earth & Void, and clear in how YOU desire to show up. if you’re a portal member you will walk away with a clear game plan for how to implement this work! if not, you’ll have great starting points for whatever tools you use.
IN THIS EPISODE WE TALK ABOUT:
-shifting out of hopelessness and despair
-remembering our energetic role
-bringing awareness and energy tracking tools to how we engage with news, social media etc
-prioritizing energetic neutrality
-what empowerment looks like at this time
-learning our own limits
-specific portal activations for specific triggers or patterns
-reconnecting with Earth to divest from matrix systems
-what is actually required for the Old to die
JOIN THE PORTAL: https://bornawake.mykajabi.com/jointheportal
FOLLOW US: @bornawake.world on IG, tiktok
EMAIL US: beingbornawake@gmail.com
ARE YOU BORNAWAKE®?
FREE ACTIVATION: https://bornawake.mykajabi.com/areyoubornawake
Tuesday Feb 24, 2026
Tuesday Feb 24, 2026
hello bornawakes®! welcome back to this JUICY episode of the true frequency podcast. spirit channels this message for us on the collective energetics at play from 2025-2028.
Thursday Feb 19, 2026
Thursday Feb 19, 2026
OUR BELOVED PORTAL GOT A HUGE UPGRADE! if you’re a longtime listener you’re familiar with the portal. chances are you were even a member at some point! the portal has gone thru a huge transformation, and in this episode we talk all about it.
Thursday Feb 19, 2026
Thursday Feb 19, 2026
hello bornawakes®!!!!! wow. it’s been a MINUTE. after a yearlong break, spirit is back to weekly eps starting today! (beginning 2/24/26, we’ll be back to releasing on tuesdays). in this episode she’ll catch you up on what’s been going on with her BTS, why she took a break + what you can expect from this podcast moving forward. thank you for being here! <3
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
this episode will reconnect you to your own MAGIC and help you remember that all of us, whether consciously or not, are already the creators of our reality. join spirit as she breaks down manifestation in simple terms and walks us through the connection between manifestation and completion work. as we look towards 2025 it’s likely we have one or two goals, dreams or experiences we’re desiring for the year ahead. having specific manifestations in mind can be such a fun way to play around with completion work because it gives us a North Star to organize our completion work around. it also builds confidence in the effectiveness of completion work as we begin to reach our goals! completion work is the path to get from where you are, to the YOU you need to be, to be a match to the thing or experience or manifestation you’re desiring. it’s SO SIMPLE! and it always, always works. one of the best parts of this episode is the examples spirit shares that we’ve received from different portal members who have used completion work to manifest their dreams! make sure and listen through to the end for these :)
if this episode inspires you to join the completion challenge it’s not too late! join us here.
IN THIS EPISODE WE TALK ABOUT:
-what is manifestation
-how energy works on this plane of existence
-using completion work to create what you want
-using completion work to become the you, you dream of being
-using a goal or desire to organize your completion work
-using 3d reality to continue your growth towards your goal or manifestation, as it reflects your remaining attachments back to you (which you then take thru completion work)
-building trust in the effectiveness of completion work by using it to manifest
-what other portal members have manifested
-manifesting relationships, career success, deeper authenticity & more
JOIN THE COMPLETION CHALLENGE!
inside the portal we are moving thru an incredible challenge the entire month of december: completing 31 attachments in 31 days! the challenge will be up thru january so you still have plenty of time! join us to complete 31 open attachments before 2025. enter this new year lighter, clearer and more embodied in your true frequency than ever before! we are offering daily prompts for targeted completion work, alongside new teachings on how to use completion work to manifest more of the experiences you desire in 2025! we hope you’ll join us, and invite a friend to do it along with you! join the completion challenge by signing up for the portal here.
WHERE TO FIND US:
www.bornawake.world
@bornawake.world on IG
@bornawake.world on tiktok
ENJOYED THIS EPISODE? RATE & LEAVE A REVIEW!
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
are you feeling frustrated because your 3d reality isn’t changing at the pace you hoped? unsure because you perceive things changing during the activations, but you don’t feel different in your body or your life yet? or maybe you’ve had one or two very dramatic changes following activations but feel like you’re doing something “wrong” because these a-ha moments don’t happen every time. in this episode spirit addresses these common concerns, explaining what is happening energetically and why it can often take time for the results of completion work to show up in major ways in your life. she also addresses key ways that bornawakes® often self-sabotage or undo their completion work by going back to their old ways of being, living and acting rather than enforcing the completion work by embodying the new energy / way in their lives.
this is one of the best weeks inside the completion challenge! we have so many prompts to dive into your 3d reality to clear space, set boundaries and back up your completion work with who you’re being in life! join us here.
IN THIS EPISODE WE TALK ABOUT:
-common concerns bornawakes® have when starting completion work
-what to do when you’re not seeing results
-why it’s normal to feel like “nothing is changing” at the beginning
-what’s really going on energetically at those early moments when it feels like nothing is happening, and the shifts that are occurring behind the scenes
-ways bornawakes® can sabotage or undo their completion work with their 3d behavior and actions
-ways to approach your 3d behavior and actions to solidify and reinforce your completion work
-denying or pushing away masteries
-avoiding actions that need to be taken
-needing to clear space & set boundaries
-avoiding embodiment
-focusing on multidimensional attachments without ever bringing them down to the body, inner child etc
-making sure your human self feels safe and is coming along for the ride
JOIN THE COMPLETION CHALLENGE!
inside the portal we are moving thru an incredible challenge the entire month of december: completing 31 attachments in 31 days! the challenge will be up thru january so you still have plenty of time! join us to complete 31 open attachments before 2025. enter this new year lighter, clearer and more embodied in your true frequency than ever before! we are offering daily prompts for targeted completion work, alongside new teachings on how to use completion work to manifest more of the experiences you desire in 2025! we hope you’ll join us, and invite a friend to do it along with you! join the challenge by signing up for the portal here.
WHERE TO FIND US:
www.bornawake.world
@bornawake.world on IG
@bornawake.world on tiktok
ENJOYED THIS EPISODE? RATE & LEAVE A REVIEW!