EP 42 - is it your operating system or is it trauma?

this episode breaks down how to tell what is trauma vs what is an open attachment in your operating system. knowing this unlocks so much for bornawakes® because the approach for each kind of work is so specific. don't be surprised if you want to listen to this one again + again - so much information here! 

 

IN THIS EPISODE WE TALK ABOUT: 

- recognising the difference between a trauma response and the absolute 3d split

- how the absolute 3d split is the reason we can’t hold void in our bodies + life yet

- how that split can look similar to a trauma response + how to figure out which one is operating

- how trauma + the split often feed off each other

- figuring out if something is happening because of trauma or because of open attachments in your system

- making sure that in our work on ourselves we’re addressing both - open attachments + trauma

- knowing when to use trauma recovery practices for your body + nervous system

- knowing when to look at multidimensional contracts 

- when you’ve processed the trauma + emotions but it doesn’t resolve the thing because there’s multidimensional attachments at play

- how the energetic mission is to learn to hold void

- how bornawakes® incarnate in the absolute 3d split

- what causes the flipping back + forth between what we know to be true + what we’re able to experience as our reality

- how approaching different kinds of healing work requires different approaches

- attracting a relationship that recreates the exact same feeling or experience as the one you had in childhood

- what it looks like to be doing the wrong kind of work or not going deep enough with the right work

- what avoiding a trauma response from childhood might look like

- avoiding reality + checking out 

- checking out of the human experience in the guise of spirituality or seeing ourselves as creator

- taking a disassociation pathway vs facing it by going through the body

- how trauma creates internal splits

- having karmic soul-level recognition with someone

- how disassociating + the absolute 3d split feel so similar

- how contracts with other beings feel

- identifying with being a starseed or alien

- when looking at multidimensional contracts is taking you way from your body

- autoimmune disorders

- being in the habit of putting your body last

- being here as a guide to your parents

- out of body experiences

- the multidimensional mechanisms we have in your operating systems from other incarnations

- investigating what your operating system is actually doing

- being master beings in a child’s body

- how we come in so much more resourced to deal with multidimensional contracts rather than trauma in the body 

- looking at the order to work through all this

- trusting that if trauma isn’t what you’re up to there’s a reason

- creating the support you need and focusing on that rather than the trauma itself

- creating the conditions that allow you to enter into a difficult tier of work

- guidance for navigating the different layers of work

- moving back and forwards in layers between trauma work and operating system work

- getting to neutrality in your body

- using neutrality as a measure for where you are in your work, and what you need

- going easy with our trauma work

- resources for trauma recovery

- somatic experiencing, psychodrama, dialectal behavioural therapy + other resources spirit recommends

- advice for choosing the right practitioner

- following your instincts with trauma

- the benefits + limits of talk therapy

- negotiating a cheaper price with practitioners you feel really drawn to work with but can’t afford

- allowing more support to find you

- working on boundaries to get into a place where trauma work feels possible

- getting the support you need where you’re at

- the interplay between trauma + energetic work

- finding the safe way to journey your trauma work on your own

- making it feel safe to feel into areas where there’s trauma on your own

- making it feel safe to feel split

 

THEMES / TIME STAMPS:

recognising the difference between a trauma response and the absolute 3d split - 02:30

when you have processed the trauma + emotions but it doesn’t resolve the thing because there’s multidimensional attachments at play - 05:40

when you look at the open attachments but it doesn’t resolve the thing because there’s emotional processing you need to do - 07:45

what it might look like to be avoiding trauma work - replicating an unhealthy relationship you had as a child - 10:45

what it might look like to be avoiding trauma work - spending time playing video games or creating outside of reality - 13:20

taking a disassociation pathway vs facing it by going through the body  - 14:45

how trauma creates internal splits - 17:10

what it might look like to be avoiding multidimensional work - karmic connection in a relationship  - 21:35

is it the absolute 3d split or is it the defence mechanism of disassociation? - 25:40

what it might look like to be avoiding multidimensional work - autoimmune disorders - 27:00

what it might look like to be avoiding multidimensional work - sacrificing the body for the zoomed out perspective - 28:50

seeing that usually it’s both (your operating system + trauma) - 30:00

not realising you have inner child trauma work to do - 35:20

being here as your parent’s guide - 37:35

is there an order we should do our work in? - 38:55

advice for approaching inner child work if you feel like you’re avoiding your trauma work - 40:30

navigating flowing back + forth between your trauma process + the energetic work - 42:00

holding the absolute perspective in a way that respects the body instead of triggering it - 48:25

having complex trauma + learning to feel safe in your body - 49:50

spirit’s recommended trauma resources - 51:00

boundaries - 1:00:00

advice for someone who is really struggling - 1:02:15

the portal activations to use to do trauma work in the portal - 1:05:45

increasing your system’s experience of safety when working through trauma on your own or in the portal- 1:08:00

 

RESOURCES:

sign up for the portal 

dialectical behavioral therapy 

40 years of zen, dave asprey 

terry real 

other resources mentioned:

somatic experiencing, breathwork, psychodrama, EMDR, neurofeedback

for personal recommendations please reach out to us via email! 

WHERE TO FIND US:

email us 

bornawake.world 

@bornawake.world on tiktok 

@bornawake.world on IG 

 

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