TRUE FREQUENCY PODCAST

as a bornawake® your ability to embody your true frequency is the *only* determining factor in creating the experience you desire here in 3d. how do you step into deeper embodiment of your true frequency? with, you guessed it - completion work! in this episode spirit breaks down the role of completion work in tapping into, uncovering and more deeply embodying our true frequency. this is our mission as bornawakes®. it’s also the thing that unlocks our dream life. no matter where we are in life, no matter the goals we are working towards…the path to get there is always the same. look at how to more deeply embody our true frequency or where we are pushing it away, then use completion work to match that deeper embodiment we are craving. it’s an iterative and ongoing process - new levels of creation and experience will always require new layers of transformation. completion work is the lifelong, forever-applicable tool we can use at any and every level. this episode is a great reminder that for bornawakes® the cheat codes to life truly are so simple. enjoy!
IN THIS EPISODE WE TALK ABOUT:
-what is true frequency
-the importance of true frequency for bornawakes®
-the relationship between true frequency and Void
-the relationship between true frequency and masteries
-true frequency as “the thing” to create any human experience we’re desiring here on Earth
-using life and desires to motivate deeper embodiment of our true frequency
-using completion work to continue stepping more & more deeply into our true frequency
-using completion work at any level or moment we’re desiring transformation or expansion, to get closer to the version of ourselves we’re longing to be
-completion work as a lifestyle and an attitude towards reality
-building trust in completion work as a process that *always* applies
 
JOIN THE COMPLETION CHALLENGE!
inside the portal we are moving thru an incredible challenge the entire month of december: completing 31 attachments in 31 days! join us to complete 31 open attachments before 2025 so that you enter this new year lighter, clearer and more embodied in your true frequency than ever before! we are offering daily prompts for targeted completion work, alongside new teachings on how to use completion work to manifest more of the experiences you desire in 2025! the challenge will remain live thru january so no worries if you pop in a bit late. we hope you’ll join us, and invite a friend to do it along with you! join the challenge by signing up for the portal here.
 
WHERE TO FIND US:
www.bornawake.world
@bornawake.world on IG
@bornawake.world on tiktok 
 
ENJOYED THIS EPISODE? PLEASE RATE & LEAVE A REVIEW!

welcome back for another episode of the true frequency podcast! we are diving deep into all things completion, starting with how to do it well. spirit shares her tips for the most thorough, efficient and effective completion work. when you first start doing completion work it can feel like, is anything happening? how do I know? or perhaps you’re still confused about tracking the connections between completion work and your 3d reality. spirit answers some common questions in addition to breaking down the best approaches and skills to focus on to become a completion work champ!
if you haven’t already joined us, we’re now LIVE inside the portal with the completion challenge! the challenge where we complete an open attachment a day for the whole month of december, entering 2025 lighter clearer and more deeply embodied in our true frequency than ever before! join us here.
 
IN THIS EPISODE WE TALK ABOUT:
-using felt sense awareness
-focus on learning to hold Void in your body
-learning to sit with and build tolerance for challenging, aversive and unpleasant emotions
-embracing emotions instead of trying to fix them
-building your intuition
-how to treat reading energy as a skill that can be refined, rather than something you either have or don’t
-how to avoid discouragement
-when there are many open attachments connected to the same dynamic as opposed to just one
-making sure you’re at the origin
-checking your work
-following threads, as spirit calls it
-learning what it feels like when you’ve found the root
-what to do when you fall asleep in the activations
-what to do when you don’t hear or see things in the activations
-what to do when you don’t know why you created a particular 3d experience
JOIN THE COMPLETION CHALLENGE!
inside the portal we are moving thru an incredible challenge the entire month of december: completing 31 attachments in 31 days! the first week is live now, join us to complete 31 open attachments before 2025 so that you enter this new year lighter, clearer and more embodied in your true frequency than ever before! we are offering daily prompts for targeted completion work, alongside new teachings on how to use completion work to manifest more of the experiences you desire in 2025! we hope you’ll join us, and invite a friend to do it along with you! join the completion challenge by signing up for the portal here.
WHERE TO FIND US:
www.bornawake.world
@bornawake.world on IG
@bornawake.world on tiktok 
 
ENJOYED THIS EPISODE? LIKE US & LEAVE A REVIEW!

if you’ve been around for a while you’ve heard us talk about completion work. if you’re a portal member you experience it whenever you move through an activation. but what actually *is* completion work?! in this episode which also marks week one of the completion challenge, spirit breaks down her bespoke process for closing out open attachments (karma) for good, in a way that’s thorough, efficient, and directly impacts your 3d reality.
 
IN THIS EPISODE WE TALK ABOUT:
-how spirit created completion work
-what sets completion work apart from other healing modalities or manifestation techniques
-how finding the origin of an attachment increases efficiency and leads to lasting results
-why using Void energy changes everything especially for us as bornawakes®
-the importance of identifying and pulling forward the mastery
-how completion work supports the energetic intention of bornawakes® (embodying Void in 3d)
 -why completion work is great for bornawakes® but potentially off-putting for awakening beings
-the importance of completion work in owning our mastery as opposed to learning thru experiences
 
JOIN THE COMPLETION CHALLENGE!
inside the portal we are moving thru an incredible challenge the entire month of december: completing 31 attachments in 31 days! the first week is live now, join us to complete 31 open attachments before 2025 so that you enter this new year lighter, clearer and more embodied in your true frequency than ever before! we are offering daily prompts for targeted completion work, alongside new teachings on how to use completion work to manifest more of the experiences you desire in 2025! we hope you’ll join us, and invite a friend to do it along with you! join the challenge by signing up for the portal here 
 
WHERE TO FIND US:
www.bornawake.world
@bornawake.world on IG
@bornawake.world on tiktok 

tune in for some important updates here at the true frequency podcast! we’re making some changes. this is not a regular episode, our next episode will release at its normal weekly time. thank you for being here!
in this update we cover…
changes to the pod
what to expect rest of 2024
what’s coming 2025
an exciting CHALLENGE launching this coming week inside the portal!
join us: www.bornawake.world

we're baaaaack! tune in for part 2 of our founder spirit's bornawake® story. this episode is really special because it's also kind of the origin story of the BORNAWAKE® brand. hear about the lead-up to spirit's timeline jump, how the tools now offered in the portal + course:complete landed for her, and the ups and downs she's gone through since receiving the bornawake® download and beginning to create this brand, body of work + community. we are pulling back the curtains in this one and you won't want to miss it!
 
IN THIS EPISODE WE TALK ABOUT:
-the tools spirit was using in the lead-up to receiving the bornawake® download
-the tools that she sees working best for bornawakes® and what is different about the tools we offer here at the brand
-how the mission began to drop, land + reveal itself to her over time
-the first time she talked about being bornawake®
-how this whole thing came from accepting that all she's here to do is be a frequency
-the early days of course:complete
-figuring out the key traits + attributes of being bornawake®
-the importance of community to the bornawake® mission
-why this work will always be affordable for bornawakes®
-how realizing you're bornawake® *is* the transformation
-the growing pains of starting something new
-learning to balance between her own needs as a human and wanting to show up for the evolution of the brand
-why spirit made a conscious choice in 2020 + again spring 2024 to focus on building out the body of work as opposed to growing the community
-accepting your limits as a human + entrepreneur in order to avoid burnout
-the dance between meeting people where they're at + listening for what they truly need
-the story of how spirit met her now-fiance and how they fell in love
-spirit's experience moving cross-country during the pandemic and all the magic that unfolded in her life as a direct result of prioritizing the bornawake® mission
 
RESOURCES:
sign up for the portal
email us
 
WHERE TO FIND US:
bornawake.world
@bornawake.world on tiktok
@bornawake.world on IG
 
OTHER RESOURCES MENTIONED:
the densities episode - ep 43
spirit’s timeline jump episode - ep 27
creating your reality as a trauma survivor - ep 08, ep 37
open attachments episodes - ep 14, ep 16
 
ENJOYED THIS EPISODE? LIKE & LEAVE A REVIEW!
thank you <3

today is a special episode!
we are sitting down with our founder, spirit, to hear the first half of her bornawake® story. in today’s episode spirit and jessie explore spirit’s experience as a child, the best and worst parts for her about being bornawake® and the key signs from her childhood pointing to her mastery.
we talk about her teen years, how she started her business and what life was like in the lead-up to receiving the bornawake® download. if you are curious about how this work came to be or you find yourself thinking ‘spirit must be special in a way I’m not’ or some variation of that - this episode is for you :) hear the ups and downs in spirit’s own journey to realize you are not so different after all. enjoy!
 
IN THIS EPISODE WE TALK ABOUT:
 
-spirit’s astrology
-spirit’s cultural background + how she grew up
-feeling like an outsider as a bornawake®
-what mastery looks like in childhood
-getting comfortable with your field being activating to others
-embracing your weirdness and your true frequency
-the bornawake® experience of always outgrowing friends, community, etc
-the ways spirit has had to leave ‘the thing’ behind and start over again in life
-spirit’s experience starting her business
-spirit’s struggles with love + relationships in her 20’s
-how nothing felt right prior to the bornawake® download
-the difficulty of trying to do things the awakening being way
-embracing the idea of completing karma instead of building, as the intention of her incarnation
-grace lee boggs, adrienne maree brown + emergent strategy
-being a living breathing future code
-letting everything go so something new can land
 
RESOURCES:
sign up for the portal
email us
 
WHERE TO FIND US:
bornawake.world
@bornawake.world on tiktok
@bornawake.world on IG
 
OTHER RESOURCES MENTIONED:
the densities episode - ep 43
spirit’s timeline jump episode - ep 27
creating your reality as a trauma survivor - ep 08, ep 37
open attachments episodes - ep 14, ep 16
spirit’s favorite breathwork school
 
ENJOYED THIS EPISODE? PLEASE LIKE & LEAVE A REVIEW!
thank you <3

in this first of it's kind LEAKED q/a episode, join spirit as she answers a question from one of our portal members. this episode covers the common reasons why bornawakes® shy away from claiming that they're masters + what you can do to move closer to owning who you are + why you came to earth.
have a question you want answered? email us!
 
IN THIS EPISODE WE TALK ABOUT: 
- claiming your place as a master
- how claiming you’re a master is the opposite of trying to get out of the human experience
- feeling like saying you’re bornawake® is saying you’re better than others
- what it means to be a master
- humility + claiming you’re a master
- awakening beings who claim they’re bornawake®
- how bornawakes® not seeing themselves as bornawake® is usually a clear sign you are 
- inhabiting multiple lifetimes at once
- how claiming you’re a master might feel like trying to be absolved from the human experience, and how that isn't so
- how bornawakes® desire to be opted into the human experience
- being turned off by transcendence culture
- what it means to be a master but actually incarnate on earth
- how bornawakes® fear that calling themselves a master is saying that they’re better than others who aren’t
- doing what’s asked for by earth
- being here to serve earth, rather than being here to find a mission or a purpose
- the desire to find a mission or purpose vs making your masteries part of your human experience
- what sets awakening beings apart from bornawakes®
- accepting the reality that you’re bornawake® even if you’re afraid to claim your mastery
- seeing the difference between a bornawake® + awakening being without the need for one to be better
- whether the portal works for awakening beings
- seeing how all beings are here for different reasons + purposes
- how denying your mastery doesn’t help you, or others
- the fear of losing connection, belonging or community
- the times you tried to bring your mastery to earth and it was not received well
- how to work with the threads we bring through in this episode
 
THEMES / TIME STAMPS:
the humility that comes with wisdom - 03:15
awakening beings claiming they're bornawake® - 04:40
being a master being + desiring to be human, rather than transcend the human experience - 05:30
claiming you’re a master is about connection to earth, not transcending being here - 07:10
master beings are rarely here on earth they usually exist on other densities + dimensions - 07:30
the attitude that truly serves bornawakes® - 09:10
does claiming i’m bornawake® make me arrogant? - 10:35
waiting for life to show you the next thing vs wanting to move through things most efficiently  - 14:45
unity consciousness vs understanding the varied reasons people are coming to earth - 16:50
claiming you’re a master + the fear of being completely alone - 19:30
sitting with what is so dangerous about owning who you are - 21:20
the work that allows you to claim you’re a master + being fully opted into the human experience -  22:44
 
RESOURCES:
sign up for the portal 
email us 
WHERE TO FIND US:
bornawake.world 
@bornawake.world on tiktok 
@bornawake.world on IG 
 
ENJOYED THIS EPISODE? PLEASE LIKE + LEAVE A REVIEW!

In this episode spirit + jessie reveal how to navigate working with modalities that aren’t designed for bornawakes® + how to step into those spaces in a way that benefits you. we cover when these modalities are useful, when they’re not + exactly how to tweak them so that they benefit your top down bornawake® operating system. this episode is all about figuring out whether a modality will be supportive of your natural directionality, make it really hard to stay in that directionality or totally pull you out of it. that way you can figure out whether it’s worth your while + SAFE for you to enter in to the experience.
 
we love this one! and hope you will too xx
 
IN THIS EPISODE WE TALK ABOUT: 
- understanding directionality
- how desires lead to the next tier of work
- being seen + visible
- bringing lifelong dreams into existence
- feeling behind because you understand how things are meant to work but you can’t make it work that way
- not rushing through the process of landing your dreams + desires
- feeling safe + happy in this moment instead of feeling like you have to wait til you’ve succeeded to feel that way
- playing activations in the background to keep you in your frequency throughout the day
- worrying about how things are going to be received
- embodying void in 3d to a greater degree
- bringing more of yourself into your expression
- going from being zoomed out to living in 3d reality
- graduating feeling corded to others through the solar plexus
- working on boundaries + experiencing free exchange
- replacing anxiety with safety
- cordless exchange + the safety that brings
- existing in service to others
- doing the work to experience sovereign exchange
- working with your directionality - how energy wants to move through your system
- waiting for signs from your reality to direct you closer to transcendence vs translating transcendent energy into the world
- how to take what you need and leave the rest
- adapting other modalities so that spiritual tools or trainings designed for awakening beings don’t backtrack you
- that feeling that there’s something for you in a training or modality 
- what the human self needs
- holding your own when other people project onto you
- being drawn to something + figuring out whether to step towards it in 3d or compete it using void
- the multidimensional modalities that are often helpful for bornawakes®
- when to steer clear of modalities for awakening beings
- reversing directionality in a modality for awakening beings to serve your operating system
- not indulging in the idea that the universe is sending you signs
- determining whether the teacher is coming from void + what to do if they’re not
- working with others in energetic exchange where the modality, teacher or container isn’t resourced with void
- taking responsibility for the group energy in trainings not designed for you
- when the leader isn’t capable of holding the people in the group + you end up taking over
- doing things within your own system instead of partnering with others
- knowing who you are before you enter into relationship with others
- skipping to the step of seeing everything as a reflection or mirror
- prioritising our ability to hold space for ourselves over holding space for others
- becoming individuated before you enter in to relationship with others
- building a deep connection with void that you then get to practice in your reality, life + relationships
- when to go into an experience + when to take the dynamic that keeps happening into the portal instead
- practicing asking void
- determining whether a modality can really benefit you if it’s designed for awakening beings
- when your starting point is already knowing you’re creating your reality
- how shamanic containers work
- doing the energetic work to have sovereign exchange in a class environment
- when people find it hard to be around your energy
- containers where there’s an intention to create a shared experience
- creating physical ties in group containers
- determining whether a modality will be supportive or set you back
- taking things on + playing small vs being your true size + refracting people away
 
THEMES / TIME STAMPS:
spirit catches us up on how she’s been - 02:00
jessie catches us up on how she’s been - 09:25
the bornawake® basics workshop in the portal - 15:30
directionality for bornawakes® vs directionality for awakening beings - 17:00
spiritual tools that are not for bornawakes® aren’t useful - 20:35
navigating being in a training or modality that isn’t for the bornawake® operating system - 23:10
the spiritual modalities that work well for bornawakes® - 26:30
replacing the universe, source or god with something that will actually help you if you’re bornawake® - 28:35
manifestation rhetoric + how to tweak it for the bornawake® operating system - 30:45
remaining resourced by void when working with people who aren’t coming from void - 31:20
becoming self sourcing + resourced by void - 37:45
becoming individuated before you enter in to relationship with others - 39:05
desiring the experience to learn through relationships + what makes that safe for you as a bornawake® - 45:45
going back to the experience to fix the thing or convincing yourself that the thing you’re doing is helping when its not- 50:30
experiencing physical pain in containers that aren’t designed for your operating system - 55:20
reflecting on whether you can enter into an experience + remain sovereign - 1:04:15
when your frequency refracts people away - 1:05:05
working with the masteries you came in with to understand your role - 1:10:15
knowing you’re the shit while inviting others to meet you there in their own way - 1:12:20
the main takeaways from this episode - 1:13:05
 
RESOURCES:
episode where we speak about directionality 
directionality pt 2
sign up for the portal 
email us 
WHERE TO FIND US:
bornawake.world 
@bornawake.world on tiktok 
@bornawake.world on IG 
 
ENJOYED THIS EPISODE? PLEASE LIKE + LEAVE A REVIEW!

in today's solo episode spirit shares what happens when you stop fighting against your current season + learn to see it + love it for what it is. this episode should give you insight into what your current season is asking of you + help navigate any urgency to be further along than you are. there's so much insight + value to tap into in your current season and this episode is a window into what happens when you fully embrace that 
we hope it helps! 
 
IN THIS EPISODE SPIRIT TALKS ABOUT: 
- making peace with the different seasons of life
- how different seasons have different challenges + requirements 
- learning how to embrace the season you’re in
- the link between your desired experience + the season you’re in
- knowing what is required of you in your current season
- being fully expressed as your true frequency more + more each day
- how awakening beings are here having a different experience
- receiving the template of who you need to become to match the new thing you want to experience
- the desire to experience or create something new + what completion work is required to have that
- not enjoying the season you’re in + just wanting to be in the new experience
- the open attachments that arise that don’t allow your true frequency to flow
- needing proof that you’re creator
- changing your reality through shifting your true frequency
- proving to yourself that you’re creator while you’re moving with a new template
- moving beyond urgency 
- spirit's experience of expanding the foundational body of work for bornawakes®
- being in a season that requires isolation
- when reality is showing you exactly where your open attachments are
- knowing how to honour what’s being asked of you within a season
- being prepared for the things you are setting in motion in the future
- seeing how a season is serving you
-  letting go of the need to over-analyse what a season is about
- getting in touch with your identity as a soul
- residing in channeling energy
- owning what you don’t feel available for in the season that you’re in
- staying in what’s being asked of you in the season you’re in + not fighting against whatever that may be
- being in a season where it’s not possible to make new connections
- harnessing energy for future seasons
- increasing what your system can hold
- striving for evolution from a place of already being enough
- highlighting where you’re coming from lack to savour and enjoy the season that you’re in
- experiencing life while also seeing why it is that way
 
THEMES / TIME STAMPS:
the state of being spirit has been learning to reside in - 02:15
what determines a season - 04:00
receiving the full template of what you need to become a match to the new thing you want to experience - 06:35
learning to wear a new template + how to enjoy the ride - 10:00
spirt’s current season - channeling more of her body of work + body healing rather than building or being public facing - 13:50
knowing that your current season is serving you + preparing you for the things you have set in motion for the future - 16:15
getting the insight of what’s coming up for you while you’re in a season rather than having to wait until the season has ended to know - 17:05
seeing the purpose for the season you’re in + not fighting what you feel available for - 20:30
when time with friends isn't in your current season - 22:15
striving for growth from a place of knowing that how you are in this moment is enough - 25:00
 
RESOURCES:
sign up for the portal 
email us 
WHERE TO FIND US:
bornawake.world 
@bornawake.world on tiktok 
@bornawake.world on IG 
 
ENJOYED THIS EPISODE? PLEASE LIKE + LEAVE A REVIEW!

this week we're bringing back our most popular episode - the densities
in this episode spirit gives a detailed break down of the densities from 1d through to 10d defining the key characteristics of each. for bornawakes® the goal is to unlock sovereign exchange with + through all of the densities + create access to the fullness of the experience of any density.
understanding this is what allows you to find the origin of your attachments + rewrite absolutely anything at will!
this episode is a resource to help you navigate the different tiers of your energetic work. spirit walks you through each density with lots of detail so you can create familiarity with each vibrational range + get to know the masteries that may belong to them. 
 
IN THIS EPISODE WE TALK ABOUT:
- what the densities are
- how to use the densities to find the origin of open attachments + open dynamics of exchange + rewrite them
- the key characteristics of each density
- the importance of noticing which density/densities spark your interest
- free exchange + sovereignty
- identifying active open attachment points
- pulling forward masteries + unlocking sovereign exchange with the densities
- a detailed breakdown of each density from 1D to 10D
- karma, open attachments + open contracts + the densities you can + can’t find those on
- the pluses + minuses of working with the different densities
- rocks, minerals, elementals, plants + plant medicines, crystals, animals, the body, the nervous system, spirit guides, ancestors, shamanic practices, angels + demons, polarity, institutions, religion, war,  masculine + feminine, dark entities, pure intent, witches, good + evil, the soul, emotions, past lives, AI, aliens, sacred geometry, sound healing, higher self, timelines, energy + vibration, star seeds, collectives from other galaxies, dna, unconditional love, the akashic records, creator energy, infinite possibility, void + the densities they belong to
- the masteries that are likely to belong to the different densities
- how time pertains to the densities
- transitioning into the understanding that you are creator
- the energy bornawakes® most crave access to
- outsourcing our power
- the importance of relative truth
- how to remain in the fullness of the experience within a density
- playing in the densities without being beholden to any rules
- identity + the densities
- spiritual ego
- the way bornawakes® set up scenarios to prove to themselves they are masters
- having understanding + compassion for where you‘re at, at any stage
- how to bring void energy into your healing work
 
THEMES / TIME STAMPS:
what are the densIties - 05:52
understanding how to use the densities in your healing work - 06:46
the densities through the bornawake® lens - 09:50
breakdown of the densities - 19:55
1d - 21:25
2d - 21:50
3d - 22:40
4d - 23:00
5d - 27:30
6d - 35:10
7d - 41:30
7d-8d - 44:25
8d - 45:00
9d - 45:40
10d - 47:24
1d revisited - 49:50
2d revisited - 50:20
3d revisited - 53:20
pulling forward masteries + not outsourcing our power- 54:20
spiritual ego - 60:20
neutrality vs chasing drama - 1:07:10
how to sit with things using void energy - 1:11:40
 
RESOURCES:
sign up for the portal 
email us 
WHERE TO FIND US:
bornawake.world 
@bornawake.world on tiktok 
@bornawake.world on IG 
 
ENJOYED THIS EPISODE? PLEASE LIKE + LEAVE A REVIEW!