TRUE FREQUENCY PODCAST
defining + educating on the bornawake® experience
new episodes 2nd & 4th tuesdays of every month
Episodes

May 12, 2026
May 12, 2026
58 min
welcome back to the true frequency podcast, bornawakes®! this episode is INTENSE, potent & chock-full of information to support you in navigating these wiiildd times in our collective evolution.
in this episode we talk about what began in 2020, the splitting of Earth’s timeline, what has shifted now in 2026… & what all of this is setting us up for in the years to come. there is actually an exit option from the matrix. this is *very* new, which means matrix systems & collectives are working overtime to try & stop us from seeing the door.
we talk about ALLLL of this foundational info… plus how AI, atlantis, old vs new earth themes fit into all of it. a great one-liner to summarize this episode would be ‘just because something is from the future doesn’t mean it’s new.’ remembering the times from our collective past that we’ve been at *this* evolutionary moment, can help us navigate better this time around.
finally - we dive into the specific tools & activations to use inside the portal! to truly exit matrix systems, step onto the new timeline for earth, & get energetically sovereign vis-a-vis AI / atlantean timelines playing out as well. the more sovereignty we have access to… the freer we are to choose, move & flow with reality differently this time around.
STRAP IN! this one’s a doozy.
*ICYMI: we’re settling into a new rhythm, with episodes releasing on the 2nd & 4th tuesdays (US pacific time) each month.
IN THIS EPISODE WE TALK ABOUT…
-the 27,000 year cycle ancient civilizations used to measure epochs, eras & ages on Earth
-recognizing that we are here during the end of a Dark Age
-the splitting of Earth’s timeline in 2020
-what has shifted now in 2026
-how matrix systems & beings try to keep humanity locked in to the old timeline, & best ways to exit / opt out / take back our power
-where AI & atlantean energies fit into all of this
-how our past karma & past experiences of Atlanteans coming to Earth, impacts our ability to show up in sovereignty this time around
-how to complete our old attachments / energetic contracts with Atlantean beings
-how to complete our old attachments / energetic contracts with matrix beings / systems / structures
-what is available now that wasn’t even 5 or 6 years ago
-how to find the door to the new timeline
-why bornawakes® are uniquely positioned to move to the new timeline
-recognizing the larger cycles at play on Earth
-using discernment to identify whether something is TRULY new earth, which means interconnected to Earth + Void… or just a shiny, innovative distraction
-how to work with all of this inside the portal
-& more!
ARE YOU BORNAWAKE®? FREE ACTI:
https://bornawake.mykajabi.com/areyoubornawake
JOIN THE PORTAL:
https://bornawake.mykajabi.com/jointheportal
FOLLOW US:
@bornawake.world on IG, tiktok
JOIN OUR NEWSLETTER 💌
https://bornawake.mykajabi.com/newsletter-signup
EMAIL US:
beingbornawake@gmail.com

Apr 28, 2026
Apr 28, 2026
43 min
hi bornawakes® welcome back to the true frequency podcast! in today’s channeled episode, spirit offers a message to the being wondering if they are *really* bornawake®… the one who listens to every episode, resonates deeply, but is so afraid to actually STEP FORWARD & claim their place as bornawake®.
this episode is a great refresh on some bornawake® fundamentals but it’s also… new. we get into some of the deepest fears, resistance & upper limits facing the bornawake® collective. whether you’re a longtime portal member or a first-time listener, there is something for you here <3 trust us.
*ICYMI: we’re settling into a new rhythm, with episodes releasing on the 2nd & 4th tuesdays (US pacific time) each month.
IN THIS EPISODE WE TALK ABOUT…
-key components of the bornawake® OS
-bornawakes® vs awakening beings
-all poodles are dogs, but not all dogs are poodles: the distinction that helps you see the difference between claiming your place as bornawake® vs seeing yourself as superior to others
-free resources to get clear on if you’re bornawake®
-why many beings are afraid to step forward & claim their place as bornawake®
-how knowing if you are bornawake® impacts your 3d reality
-why the rules of the game are different for bornawakes®
-the energetic intention for bornawakes® incarnating on Earth (both individually & collectively)
-the main driver of resistance, loops, stuck-ness, stalled momentum in the lives of bornawakes® not claiming their place
-how to generate alignment, flow, momentum ACROSS TIME & towards 3d goals / desires, as a bornawake® being
-the deepest fear underneath every bornawake® sitting on the sidelines
-choosing to go first even when it’s scary
ENJOY!
ARE YOU BORNAWAKE®? FREE ACTI:
https://bornawake.mykajabi.com/areyoubornawake
BORNAWAKE® CHECKLIST:
https://www.bornawake.world/beingbornawake/checklist
JOIN THE PORTAL:
https://bornawake.mykajabi.com/jointheportal
FOLLOW US:
@bornawake.world on IG, tiktok
JOIN OUR NEWSLETTER 💌
https://bornawake.mykajabi.com/newsletter-signup
EMAIL US:
beingbornawake@gmail.com

Apr 15, 2026
Apr 15, 2026
24 min
hi bornawakes® & welcome back to another episode of the true frequency podcast! in today’s episode we look at what it really takes to move from awareness or insight, DOWN into an embodied state of being. how do we shift from recognizing a pattern, habit, karmic dynamic, childhood wound etc… to actually changing who we’re BEING on a daily basis? this episode will cover our tried & true, bornawake®-specific formula :)
IN THIS EPISODE WE TALK ABOUT:
-why this is a classic bornawake® dilemma
-the absolute / 3d split
-how our entire society + the world at large is actually just as much ‘in this split’ as bornawakes®
-why bornawakes® are uniquely positioned to make the transition out of this split into embodiment
-the literal 5 steps we suggest to move from an a-ha moment to a new state of being
-why completion work is the best tool available to quickly + efficiently move thru these 5 steps, integrating new awarenesses or insights into a state of being.
JOIN THE PORTAL:
https://bornawake.mykajabi.com/jointheportal
FOLLOW US:
@bornawake.world on IG, tiktok
ARE YOU BORNAWAKE®? FREE ACTI:
https://bornawake.mykajabi.com/areyoubornawake
JOIN OUR NEWSLETTER 💌
https://bornawake.mykajabi.com/newsletter-signup
EMAIL US:
beingbornawake@gmail.com

Apr 1, 2026
Apr 1, 2026
49 min
welcome back to the true frequency podcast bornawakes®! this episode was recorded on impulse by spirit + her partner, herbert, while they were in the midst of energetic work. spirit + herbs deal with the energies of this time very differently, because their personalities are very different! they were told the message coming thru would be useful to the wider community here at BORNAWAKE® WORLDWIDE.
today’s episode gets into the nitty-gritty of HOW to remain energetically neutral while faced with the loud, obnoxious, often-terrifying dying of the Old. how do we show up for what we believe in, remain in integrity, adequately process our emotions about what we are seeing on the world stage… all without actively FEEDING the system we want to die?
one of the initiations of this time is that it’s not about finding the ‘right’ action to take; it’s about learning to read the energy underneath the action. this episode helps to illustrate that for 2 different people the *action* that results from a state of energetic neutrality will be different too.
it’s time to tune into our inner authority + learn to read the energetics at play. that’s the opportunity of this moment. you’ve got this. <3
JOIN THE PORTAL:
https://bornawake.mykajabi.com/jointheportal
FOLLOW US:
@bornawake.world on IG, tiktok
ARE YOU BORNAWAKE®?
FREE ACTI:
https://bornawake.mykajabi.com/areyoubornawake
JOIN OUR NEWSLETTER 💌
https://bornawake.mykajabi.com/newsletter-signup
EMAIL US:
beingbornawake@gmail.com

Mar 17, 2026
Mar 17, 2026
50 min
hi bornawakes® & welcome back to the true frequency podcast! in today’s episode we are diving into the *deeply practical* by looking at simple, affordable ways to prioritize physical health. often bornawakes® struggle to care for ourselves physically, or feel caught between prioritizing our health vs completing our energetic mission.
today spirit breaks down some easy-to-implement actions that will support you without being overwhelming. she addresses open attachments + limiting beliefs that can arise when we consider prioritizing physical healing, as well as sharing stories of healing her body + manifesting crazy supports to do so.
IN THIS EPISODE WE TALK ABOUT:
-the basics: air, water, elimination pathways
-detoxification + minimizing toxic load
-affordable supplements that really move the needle
-applying your intuition to physical health
-using your energetic abilities to design your diet, exercise + other health choices
-changing your mindset around investing in physical health
-opening up to support in unexpected ways
-crazy stories of manifestation from spirit’s own healing journey
-setting small, incremental commitments you will actually keep
COMMON OPEN ATTACHMENTS AROUND THE BODY:
-how trauma impacts on our physical health
-feeling like ‘nothing works for me’ with physical healing
-how the body carries things for us when we’re not ready to hold them yet
-how to build a collaborative relationship with your body
-how to apply energetic principles + the tools in the portal to physical health, healing + transformation
-feeling powerless over health, the body
THE PRIMAL PULSE WORKSHOP
-how this portal workshop supports in all of these processes
-embracing our instinctive primal needs
-learning to work with our primal self rather than splitting it off
-the specific tools + activations inside primal pulse
-how integrating the primal self shifts your relationship to your body
JOIN THE PORTAL:
https://bornawake.mykajabi.com/jointheportal
FOLLOW US:
@bornawake.world on IG, tiktok
ARE YOU BORNAWAKE®?
FREE ACTI:
https://bornawake.mykajabi.com/areyoubornawake
JOIN OUR NEWSLETTER 💌
https://bornawake.mykajabi.com/newsletter-signup
EMAIL US:
beingbornawake@gmail.com

Mar 10, 2026
Mar 10, 2026
46 min
hi bornawakes® & welcome back to another episode of the true frequency podcast! in today’s episode spirit breaks down the common spiritual phrase ‘everything is a mirror’ - what does this *actually* mean, & how can you work with it to create more of the experience you’re desiring here on Earth?
IN THIS EPISODE WE TALK ABOUT:
-what everything is a mirror really means
-how reality is interacting with your energetic state
-what happens when you’re undergoing a big shift or change
-when you’ve done the inner work but reality hasn’t caught up yet
-when reality is showing you something that feels incongruous with how you’re feeling internally
-how to hold the vision when it isn’t here yet
-when things are rippling out thru your reality + all you have to do is let them flow (without engaging) for them to resolve
-how to work with this spiritual law
-the three levels you can operate from when working with this spiritual law
-level one beliefs / subconscious + how to work with it
-level two nervous system / somatic + how to work with it
-level three state of being-ness work + how to work with it
-how to shift your state of being
-which of these levels is most effective for bornawakes specifically
-which of these levels is most efficient
-how to use your knowledge of ‘everything is a mirror’ as well as your understanding of these levels to create rapid + exponential growth
JOIN THE PORTAL:
https://bornawake.mykajabi.com/jointheportal
FOLLOW US:
@bornawake.world on IG, tiktok
ARE YOU BORNAWAKE®?
FREE ACTI:
https://bornawake.mykajabi.com/areyoubornawake
JOIN OUR NEWSLETTER 💌
https://bornawake.mykajabi.com/newsletter-signup
EMAIL US:
beingbornawake@gmail.com

Mar 3, 2026
Mar 3, 2026
35 min
welcome back bornawakes®! it’s a crazy time to be alive, isn’t it? and yet…you definitely came here NOW, on purpose. with everything going on in the world it can feel confusing to know how and where to direct your energy. you want to show up for the things you believe in but what’s the best way to do so?
in today’s episode spirit breaks down three key areas you can look at in yourself and your life to remain empowered, resourced by Earth & Void, and clear in how YOU desire to show up. if you’re a portal member you will walk away with a clear game plan for how to implement this work! if not, you’ll have great starting points for whatever tools you use.
IN THIS EPISODE WE TALK ABOUT:
-shifting out of hopelessness and despair
-remembering our energetic role
-bringing awareness and energy tracking tools to how we engage with news, social media etc
-prioritizing energetic neutrality
-what empowerment looks like at this time
-learning our own limits
-specific portal activations for specific triggers or patterns
-reconnecting with Earth to divest from matrix systems
-what is actually required for the Old to die
JOIN THE PORTAL: https://bornawake.mykajabi.com/jointheportal
FOLLOW US: @bornawake.world on IG, tiktok
EMAIL US: beingbornawake@gmail.com
ARE YOU BORNAWAKE®?
FREE ACTIVATION: https://bornawake.mykajabi.com/areyoubornawake

Feb 24, 2026
Feb 24, 2026
52 min
hello bornawakes®! welcome back to this JUICY episode of the true frequency podcast. spirit channels this message for us on the collective energetics at play from 2025-2028.

Feb 19, 2026
Feb 19, 2026
29 min
OUR BELOVED PORTAL GOT A HUGE UPGRADE! if you’re a longtime listener you’re familiar with the portal. chances are you were even a member at some point! the portal has gone thru a huge transformation, and in this episode we talk all about it.

Feb 19, 2026
Feb 19, 2026
30 min
hello bornawakes®!!!!! wow. it’s been a MINUTE. after a yearlong break, spirit is back to weekly eps starting today! (beginning 2/24/26, we’ll be back to releasing on tuesdays). in this episode she’ll catch you up on what’s been going on with her BTS, why she took a break + what you can expect from this podcast moving forward. thank you for being here! <3







